Change Your Life With These Books
Change Your Life With These Books
If you’re on a journey of self development and working to better yourself, there are incredible books that can help you along your journey. In this video we break down 11 different books that you can (and should) read if you’re working towards creating the best version of yourself!
1. The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
The book explores the concept of mindfulness and presents the idea that living in the “now” is the key to true happiness and fulfillment. He teaches readers how to quiet their minds, become more aware of their thoughts and feelings, and live in the present moment with a sense of peace and contentment.
2. The Seven Habits of Highly Effective People by Stephen Covey
This book that outlines seven habits that can help individuals become more effective and successful in both their personal and professional lives.
3. The Art of Happiness by the Dalai Lama and Howard C. Cutler
The book is based on conversations between the Dalai Lama and Cutler, and it provides insights into the Buddhist concept of happiness and the importance of compassion and wisdom in achieving it.
4. A Guide to the Good Life: The Ancient Art of Stoic Joy by William B. Irvine
The book explores the key teachings of Stoicism and provides practical advice on how to live a virtuous and fulfilling life. He teaches readers how to cultivate a Stoic mindset and how to deal with negative emotions, such as anxiety and fear.
5. The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer
The book argues that the key to personal freedom and happiness lies in understanding the true nature of the self and transcending the limitations of the mind.
6. Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment by Martin E.P. Seligman
This book explores the science of happiness and the ways in which individuals can improve their well-being. He emphasizes the importance of finding one’s unique strengths and using them to make a positive impact on the world.
7. The Strength Finder 2.0 by Tom Rath
The book provides a comprehensive assessment tool designed to help individuals identify their natural talents and strengths and provides practical advice on how to develop and use these strengths to improve their lives and careers.
8. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
This book provides practical advice on how to develop and maintain good habits, and how to break negative ones. The book emphasizes the importance of making habits automatic, by using triggers and environment design, and of making habits desirable, by creating positive associations.
9. The Mind Gym: An Athlete’s Guide to Inner Excellence by Gary Mack and David Casstevens
The book provides practical advice on how to develop a winning mindset and how to cultivate mental toughness and resilience. Mack and Casstevens argue that mental training is just as important as physical training, and they provide practical exercises and techniques to help individuals improve their mental game.
10. Start with Why by Simon Sinek
The book argues that the most successful and inspiring leaders and organizations have a clear “why” – a purpose or cause that drives them , beyond just making a profit. Sinek provides a framework for finding one’s own “why” and using it to drive personal and professional success.
11. Awaken the Giant Within by Tony Robbins
This book explores the connection between mindset, emotions, and behavior. Robbins argues that individuals have the power to shape their own lives, and that by changing their thoughts and emotions they can achieve their goals and live a happier, more fulfilling life.
